🎵 oooh, and I like it 😂
What’s your date preference?

Facts of Lyfe

Dating 101!!

Do you remember your first date? It seem just like yesterday. I was in my kitchen making my favorite raw cacao smoothie and I had to choose which date I was going to date first.


Dates are like men, you don’t know if it’s the right one for you until you give it a try.Dates are a good source of fiber, magnesium, potassium, cooper and vitamin B-6. They are free of fat, sodium and cholesterol.

I don’t know if you can say the same about men.

If you’re looking to naturally sweeten up your favorite smoothie, make a delicious sauce or add flavor to your hot cereal, dates might be right for you.

Types of dates

Khadrawy dates are super sweet and are great for blending in your favorite smoothie or sauces.

Halawy dates have a caramel favorite that melts in your mouth. It’s perfect for making…

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