Tag Archives: wellness

Sharing Is Caring

Are you stuffed like a turkey? Have no fear! They say sharing is caring, so here you go……

Hello ladies

I’ve got the facts of lyfe for fitness, health and wellness.

Sign up NOW for your complimentary one-on-one or group session. First come first serve!
NOW until January 7th

The workout sessions will only be 30 minutes and the health & wellness session 20 minutes.

The health & wellness session includes(in person or phone conference)
*short health history
*discuss weight loss goals
*fitness plan
*eating habits

**Pass it on and share the love with a family member or friend**
Lyfe is about sharing. ..

Text or email me at factsoflyfe2@gmail.com

Get a jump start on life with Lyfe aka Lynda Faye
Health Coach and Fitness Trainer

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